Female Dancer Case Study – Parent / Friend

“In full time training away from home, it is difficult to appreciate what is being eaten and the challenges in this closed environment. Apart from overcoming internal conflict, peer pressure to eat less were difficult factors to negotiate. With attentive, informed and integrated support, the motivation to overcome RED-S has come with the realisation that eating well means becoming a fitter, stronger, leaner, more resilient and robust ballerina”

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